Yoga Nidra Session
Meant to induce a state of deep relaxation. Reduces anxiety and stress
- 45 min45 minutes
- 45 US dollars$45
- Location 1
Yoga Nidra, also known as Yogic Sleep is a powerful tool for lasting transformation. It is a meditative practice intended to bring the body into complete physical, mental and emotional rest. Allowing the mind and body to rest in these very deep states of relaxation promote several types of healing effects. One of the greatest benefits is the ability to decrease anxiety and stress.
Please expect to honor your commit. Please give 24 hr notice for any cancellation. No refunds will be given for missed appointments. "No shows" are subject to not being rescheduled. Multiple requests to reschedule are also subject to not being rebooked.
Elevate Office - Brownsburg, Arbuckle Commons, Brownsburg, IN, USA